MC*..Veg Cutlet(Photographs)

Total Time : 20 min
Low Calorie food
Will make 10-12 cutlets

Veg Cutlet.. Healthy food .. only one drop of oil in shallow fry..

Type 1

Ingredients
.. 1 bowl grated carrot
.. 1 bowl grated cabbage
.. 1/2 bowl grated capsicum,caulli flower,boiled smashed potatoes.green peas
.. 2 tea spoon ginger ,garlic & chilly paste.
.. cumin powder
.. salt
.. sugar
.. Hing
.. Turmeric
.. bread crumbs
.. grated Spinach


Procedure

Mix all vegetables n put in microwave till they are partially cooked .
mix all spices into it
add bread crumbs so that u can make cutlets of it.
make oval shaped cutlets as shown,cover them up with bread crumbs
Shallow fry till they become brown.

Serve hot with tomato ketchup,tamarind chutney or maggie chatpata sauce.



Type 2


Cutlets In Tomato Gravy


Specialities About these Cutlets

Simple Cutlets served in an unusual manner. Save time at parties by preparing the cutlets well in advance. Preparation Time: 30 mins. Cooking time: 30 mins. Serves 8.

INGREDIENTS FOR THE CUTLETS

Potatoes : 1kg
Onions : 450 grams
Green chilies : 4 (chopped)
Coriander (chopped) : 2 tbsp
Juice of 1 lemon
Salt to taste
Bread crumbs
Plain Flour : 1 tbs
Oil for deep frying

INGREDIENTS FOR THE SAUCE

Tomatoes : 1kg
Sugar : 3 to 4 tbsps
Chilly powder : 1/2 tbsp
Tomato ketchup : 3 tbsp
Salt to taste

INGREDIENTS FOR TOPPING

Potato chips : 1 tbsp or 1 tbsp boiled shaghetti
Cheese (grated) : 2 tbsps

METHOD FOR CUTLET

Boil the potatoes & mash them coarsely. Chop the onions finely. Mix the onions,potatoes, green chilies, coriander, lemon juice and salt. Shape into cutlets. Mix well, the flour in 11/2 teacups of water. Dip the cutlets in the paste, roll into bread crumbs & deep fry them in oil.

METHOD FOR SAUCE

Cut the tomatoes into big pieces, add 1/2 teacup of water & cook. When cooked, take a thick soup by passing through a seive. Add the sugar, Chilly powder, tomato ketchup and salt. Boil for 15 minutes.

HOW TO PROCEED

Arrange the cutlets in a dish, pour the hot sauce. Decorate with potato chips & serve hot. OR, arrange the cutlets in a baking dish, pour the hot sauce and add shaghetti. If you like, sprinkle cheese and bake in a hot oven at 450 degree F for 5 mins.

Type 3

Tiranga Cutlet
Serves: 8-10 adults.

INGREDIENTS

Potatoes (boiled)500 gm
Garam masalatsp.
Peas (grounded) 250 gm
Red chilly powdertsp.
Paneer 100 gm
Coriander (finely chopped)for flavor
Bread crumbs 200 gm
Salt tsp.
Oil for deep frying
Dhaniya tsp.
Oil 1 tbsp.

METHOD

Peel the boiled potatoes and grate them. Add salt. Heat oil in a kadahi. Add the ground peas. Fry till done. Add salt, dhaniya, garam masala powder, red chilly powder. Mix well. Mash the paneer. Make 10 balls of paneer and 10 balls of potatoes. Take a little paneer on the palm, stuff with 1 tsp. of peas mixture. Finally cover the paneer with the potato balls and make oval shaped cutlets. Cover with breadcrumbs and deep-fry to a golden brown color. Slice through the center and serve hot with sauce and coriander chatni.